YOGASANA is a set of 80 illustrated yoga cards that will become your guide to practicing yoga.
This practical and inspiring tool allows you to:
- master and know the most important postures of yoga
- improve your practice thanks to detailed explanations and benefits
- create your own sequences; at home, on a trip or to teach
YOGASANA aims to make yoga accessible to everyone. It is aimed at all people who are interested in yoga: beginners, advanced students, experts and yoga teachers.
- 75 cards with illustrated and detailed yoga postures
- 1 card with rules & instructions
- sun salutations A and B
- 4 yoga sequences per theme, to do according to your desires and needs