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  • Stress Management Workshop - November 13, 2021 CLOSED

Stress Management Workshop - November 13, 2021 CLOSED

€ 25.00

The stress is a part of our lives and at times it would seem to spoil it. We can change that and improve our quality of life, by understanding it better and, since it will accompany us throughout our life, by taming it.

During this workshop, Fabian Gutierrez, naturopathic doctor, accompanied by our certified coach Gaëlle, we will revisit the way in which stress overwhelms us, its limits, the "normal" course and its "outdated" stage.

We will do a test to see where we are and the main strategies to better manage it.

In a second step, we will discover with Martha ramus, founder of TUDO BEM PARIS (first Franco-Brazilian brand to design CBD oils of exceptional quality, made in Europe and from organic farming), which will explain to us how CBD can be a strong ally in relieving many symptoms caused by stress, as well as the importance of knowing your needs and the quality of the product you choose.

The workshop will take place at Appart BEM on Saturday November 13 at 10 a.m. accompanied by breakfast and will be guided by Fabian Gutierrez, Gaëlle Couttolenc and Martha Ramus.

Workshop available in person: 10 places 

Schedule 10 a.m.-12 p.m.

Duration: 2 hour