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Vinyasa Flow with FionaI am a teacher of Vinyasa Flow since about 3 years and a half and yogini since 10 years (and nurse too). The practice I impart is very dynamic, deep, nourishing and physically demanding. I have the deep conviction that there is as much yoga as teacher, that we transmit what we are first and foremost.
Yin is a fairly recent discipline that dates back to the 1990 years and was developed by the American Paul Grilley who followed the teachings of Paulie Zink and became interested in the work of Dr. Hiroshi Motoyama on meridians and chakras. However, this discipline has its origins in much older sources: Taoist philosophy and traditional Chinese medicine ...

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